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Found Paradise of Guilford: The East River Preserve

December 3, 2015 12:36pm | Staff writer

Colloquially known as the Goss Property or Stump Dump, the East River Preserve boasts a variety of opportunities once unknown by the common Guilford citizen. Purchased by the Guilford Land Trust in 2009, the 583 acres of forest, field, river, and trails are now available […]

Guilford Food Gems

June 3, 2015 11:42am | Staff writer

Stuck in Guilford this summer? While your friends are eating French or Italian cuisine in Europe, hop off your couch and take the chance to explore the best food Guilford has to offer. Guilford students were asked to vote for their favorites in each category… […]

Unrealistic Portrayal of Teens in the Media

April 30, 2015 12:05pm | Staff writer

Whenever we turn on our TVs, we are bombarded with images of perfect-looking actresses and actors. Oftentimes, this image of perfection is carried over into the hallways of shows about high school. The result? Real teenagers feel the unnecessary pressure to conform to the media’s […]

Eating Right- What is the Paleo Diet?

December 19, 2014 11:37am | Staff writer

Do you ever wonder why you’re hungry 90 minutes after eating a meal? This is probably because you are not giving your body the nutrition it needs. If you give your body the right stuff, it can be very beneficial to your health. One way […]

The Truth About Vegetarians

December 18, 2014 2:07pm | Staff writer

“Wait, you don’t eat meat? How is that possible?” This is the question I get almost every time I tell someone I’m a vegetarian. My answer is usually, “No I don’t eat meat… Haha… I don’t know…” Okay, I understand that many of you meat-eaters […]